10 Awesome Detox Juice Recipes + Insider Tips

There are many detox juice detractors.

After all, the body does have its own detoxing processes.

However, well-thought detox juice recipes help you flush out toxins better and faster.

So, if you’re feeling tired, bloated, and have skin rashes – try the ten detox juices below.

We’ll explain how they work and how to make the most out of them with our in-house insider tips.

Let’s dive in.

What Is a Detox Juice and How Does It Work?

A detox juice is a drink that supports your body's natural detoxification process. There are many juice detox recipes you can try and that we’ll share in a second. 

For now, here’s how detox juices work.

First, you already have an in-built detox system. Your liver, skin, kidneys, intestines, lymph nodes, and blood vessels are all part of it because they filter and remove waste from your bloodstream. 

But you can pick the right ingredients for your fresh juice to help that in-built detox system. 

For example, fresh ginger and leafy greens are commonly used in green juice recipes for detox. Organic produce is also better for getting high-quality nutrients that support your body's detox processes.

Detox Juice Benefits

• Supports weight loss: Many people use detox cleanses for weight loss. If that’s your goal, use ingredients like cucumber and celery, which are low in calories and high in water content. You need a refreshing drink that hydrates you and keeps you full for longer.
• Regulates blood sugar levels: Fresh detox juices made from ingredients like green apples and ginger keep your blood sugar levels stable.  That can be a major advantage if your glucose levels are otherwise too high.
• Reduces oxidative stress: Many detox juice recipes contain fresh turmeric and leafy greens. These ingredients are rich in antioxidants, so they fight oxidative stress. That’s important because you want to reduce cell damage as much as possible to improve your overall health.
• Improves digestion: Some ingredients like fresh ginger and fresh mint are great for detox juices, especially if your goal is better digestion. These ingredients stimulate digestive enzymes, so they reduce bloating, too.
• Boosts energy levels: A green detox juice with fresh fruits and vegetables gives you a natural burst of energy. That’s thanks to its high content of essential nutrients and vitamins.
• Supports a healthy diet: Detox juices made with fresh produce and organic vegetables are packed with essential nutrients that complement a balanced diet. And a good intake of vitamins and minerals is what ensures your whole body works correctly, including your natural detox system.

10 Detox Juice Recipes to Try

Now that you know what detox juice is and how it works let’s see ten recipes you can try today.

1. Green Detox Juice Recipe

Ingredients:

• 1 cup spinach
• ½ cucumber
• 1 green apple
• ½ lemon (juice)
• Fresh mint leaves
• ½ cup coconut water

Why it works:

Spinach and cucumber are excellent for hydration and cleansing because they have a high water content and lots of essential minerals. Green apples add a low glycemic touch of sweetness, while lemon juice contains antioxidants and can even prevent some kidney stone formation. Besides, coconut water replenishes your electrolytes. Basically, this juice is a delicious and hydrating detox option.

Insider tip: Maximize nutrient retention by using a Hurom juicer. Our patented Slow Squeeze Technology means all your nutrients get inside your glass of juice – and not in the pulp collector.

2. Liver Detox Juice Recipe

Ingredients:

• 1 beetroot
• 2 celery stalks
• 1-2 inch chunk of fresh ginger
• 1 carrot
• ½ lemon (juice)
• Fresh parsley

Why it works:

Beetroot supports liver detoxification because it promotes bile flow, which breaks down fats. Plus, it helps lower your blood pressure. Celery is also important here because it’s a natural diuretic, so it helps your kidneys flush out toxins. We also love to add ginger to reduce inflammation and improve digestion. Carrots are great here because they’re rich in Vitamin A, which is crucial for liver health. Lastly, parsley’s high intake of chlorophyll helps toxin removal, too.

Insider tip: Juice beetroot first with the H400 Easy Clean Slow Juicer for optimal extraction. Its strainer-free design handles fibrous veggies like celery smoothly. Plus, its high-volume chamber and self-feeding hopper make it perfect for batch-juicing liver-detoxifying drinks.

3. Refreshing Cucumber-Melon Detox Juice

Ingredients:

• ½ cucumber
• 1 cup honeydew melon
• Fresh mint leaves
• ½ lemon (juice)
• Ice cubes

Why It Works:

Cucumber and honeydew melon are both hydrating and cooling. More importantly, they flush out toxins and keep your skin hydrated. Mint adds a refreshing flavor and can soothe the digestive system. Plus, lemon juice boosts the detox effect because it supports liver function and gives you a high intake of antioxidants.

Insider tip: Consider leaving a small portion of the cucumber's skin intact when juicing. The skin contains silica, a mineral that promotes healthy skin and connective tissue.

4. Anti-Inflammatory Pineapple-Turmeric Juice

Ingredients:

• 1 cup pineapple chunks
• 1-2 inch chunk of fresh turmeric
• 1 carrot
• ½ lemon (juice)

Why it works:

Pineapple contains bromelain, an enzyme that helps digestion and reduces inflammation. Turmeric is a powerful anti-inflammatory agent that helps reduce oxidative stress. Carrots provide beta-carotene and Vitamin A, which are essential for your overall health – your liver included.

5. Carrot-Ginger Detox Juice

Ingredients:

• 3 large carrots
• 1-inch piece of fresh ginger
• 1 apple
• ½ lemon (juice)
• Ice cubes

Why it works:

As we said above, carrots are rich in beta-carotene, ginger has anti-inflammatory properties, while apples add fiber and antioxidants to cleanse the body. Basically, this healthy juice is a powerful detox blend.

Insider tip: Juice the ginger first to ensure its spicy, anti-inflammatory compounds are fully integrated into the juice. Follow with carrots to naturally cleanse the juicer and maximize juice yield from both ingredients.

6. Tropical Detox Juice

Ingredients:

• 1 cup pineapple chunks
• ½ mango
• ½ cup coconut water
• Fresh mint leaves

Why it works:

Pineapple and mango are loaded with antioxidants and digestive enzymes that support digestion and reduce inflammation. Coconut water hydrates and replenishes electrolytes, making this juice perfect for hydration.

Insider tip: Hurom H320 Slow Juicer has a large inlet that will let you juice mango chunks whole. Plus, its slow-speed extraction keeps nutrients intact, so you can get this juice’s full-stack gut health benefits.

7. Beet-Celery Detox Juice

Ingredients:

• 1 beetroot
• 3 celery stalks
• ½ green apple
• Fresh parsley

Why it works:

The combination of beetroot and celery creates a powerful detox blend. Besides, beetroot has an earthy taste that pairs well with celery’s crispiness. Adding the green apple balances the flavors but, more importantly, adds more soluble fiber to help your digestion.

8. Sweet Green Detox Juice

Ingredients:

• 1 cup kale
• 1 pear
• 1 piece fresh ginger
• ½ cucumber

Why it works:

This juice is nutrient-dense with a subtle sweetness. This combination works well for detox, too, because you get a complex blend of nutrients that boost your kidney health, liver health, and immune system.

Insider tip: Juice leafy greens like kale first, followed by a firmer fruit like pear. This technique helps push the greens through the juicer better, so you get a more efficient nutrient extraction.

9. Cool Mint-Cantaloupe Detox Juice

Ingredients:

• 1 cup cantaloupe
• ½ cucumber
• Fresh mint leaves
• ½ lemon (juice)
• Ice cubes

Why it works: 

This juice is refreshing and hydrating. Adding mint only improves the cooling effect. Plus, these ingredients are rich in antioxidants, minerals, and vitamins that help your body flush out toxins naturally.

Insider tip: Add a few fresh basil leaves along with the mint. Basil complements the melon’s sweetness and has unique anti-inflammatory benefits.

10. Citrus Blast Detox Juice

Ingredients:

• 1 orange
• ½ grapefruit
• 1 carrot
• ½ inch fresh turmeric
• ½ cup cold water